Addiction support for individuals and families

Trauma management and support

Loss/bereavement

Stress/Anxiety/Burnout

Work-related stress /trauma

Parenting support

Harassment/Workplace Bullying

Personal Growth

I am a registered Health Care provider with most medical aids

Leadership development

Self-awareness

Interview skills

Developing new habits

Conflict resolution and awareness skills

Stress management/Managing personal boundaries

Work/Life Balance

Finding Your Purpose and Values

Public speaking and presentation skills

Life and Leadership Coaching

Individual Counselling Services

Facilitation and Consulting

Leadership and team development workshops

Insights Discovery Accredited - facilitation and coaching based on Insights Profile

Workshops on Constructive Conversations in Conflict

Psychoeducational presentations and workshops e.g stress, relationships, emotional intelligence, substance abuse

Coaching and Mentoring for HR practitioners

EAP services

Please note that all counselling and coaching is confidential